The Nurses Guild Art Gallery

I use artistic expression in the form of drawings and paintings (acrylics or watercolors) as a way to express my feelings, and emotions, or process thoughts in ways that words alone cannot convey the full expression or meaning. I use intentional creativity as a source of inspiration for my art. Intentional Creativity was developed by artist Shiloh Sophia and it fuels my artistic process by

1. **Setting clear intentions**: By defining my intentions before starting a new piece of art, it can give my creativity a clear direction and purpose. Whether I want to evoke a certain emotion, tell a specific story, or convey a particular message, setting clear intentions can guide my artistic choices and help me stay focused throughout the creative process.

2. **Mindfulness and presence**: Intentional creativity often involves being fully present in the moment and engaging with the creative process with mindfulness. By cultivating a sense of mindfulness, I can tap into my inner creativity, connect with my emotions, and explore my artistic vision more deeply.

3. **Self-discovery and expression**: Intentional creativity can also be a powerful tool for self-discovery and self-expression. By setting intentions to explore certain themes, emotions, or aspects of myself through my art, I can uncover new insights, express my innermost thoughts and feelings, and create artwork that is deeply personal and meaningful to me.

4. **Experimentation and growth**: Setting intentions for experimentation and growth in my art can push me out of my comfort zone, encourage me to try new techniques, styles, or mediums, and help me expand my artistic skills and repertoire. Intentionally challenging myself can lead to exciting artistic breakthroughs and discoveries.

5. **Creating with purpose**: Intentional creativity can give my art a sense of purpose and meaning beyond just aesthetic appeal. Whether I want to raise awareness about a social issue, inspire positive change, or simply bring beauty and joy into the world, creating with intention can infuse my art with deeper significance and impact.

Embracing the aesthetic way of knowing, I have deepened my connection to my creative voice and created art that is truly reflective of my intentions, values, and vision in my personal and professional life.